Calorie Deficit Calculator
Estimate maintenance calories and a target intake based on deficit.
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Quick Answer
Calorie Deficit Calculator estimates estimated maintenance of 2701 kcal/day and target intake of 2201 kcal/day for this scenario.
Key Takeaways
- Calorie Deficit Calculator estimates estimated maintenance of 2701 kcal/day and target intake of 2201 kcal/day for this scenario.
- This page is generated from the scenario encoded in the URL slug and uses the calculator's standard assumptions.
- Review the assumptions and related tools before using this estimate in a real-world decision.
Calculation Output
Estimated Maintenance
2701 kcal/day
Target Intake
2201 kcal/day
Key Facts
| Estimated Maintenance | 2701 kcal/day |
|---|---|
| Target Intake | 2201 kcal/day |